How To Make Za’atar Roasted Carrot Soup |17 Best Za’atar Recipes

Za’atar Roasted Carrot Soup Recipe:

Za’atar Recipes, Homemade Soup, Comfort Food, Vegan Soup, Gluten-Free Soup, Flavorful Soup, Nutrient-Packed, Winter Warmer, Cooking with Za’atar, Delicious Soups, Carrot-based Dishes, Culinary Creations, Kitchen Inspiration.


  • 2 lbs (about 900g) fresh carrots, peeled and chopped
  • 1 large onion, diced
  • 3 cloves garlic, minced
  • 2 tablespoons olive oil
  • 1 tablespoon za’atar spice
  • 1 teaspoon ground cumin
  • 4 cups vegetable broth
  • Salt and pepper to taste
  • 1 cup coconut milk
  • Fresh cilantro or parsley for garnish

Za'atar Roasted Carrot Soup recipe

Instructions for Za’atar Roasted Carrot Soup:

  1. Preheat Oven:
    • Preheat the oven to 400°F (200°C).
  2. Roast Carrots:
    • Place the chopped carrots on a baking sheet.
    • Drizzle with olive oil, za’atar spice, and sprinkle with cumin.
    • Toss until the carrots are evenly coated.
    • Roast in the preheated oven for 25-30 minutes or until the carrots are tender and slightly caramelized.
  3. Sauté Onion and Garlic:
    • In a large pot, heat olive oil over medium heat.
    • Add diced onions and sauté until translucent.
    • Stir in minced garlic and cook for an additional 1-2 minutes.
  4. Combine Ingredients:
    • Add the roasted carrots to the pot with sautéed onions and garlic.
    • Pour in the vegetable broth.
    • Season with salt and pepper to taste.
    • Bring the mixture to a boil, then reduce heat and let it simmer for 15-20 minutes.
  5. Blend the Soup:
    • Use an immersion blender to blend the soup until smooth.
    • Alternatively, transfer the soup in batches to a blender and blend until smooth. Be cautious as it will be hot.
  6. Finish the Soup:
    • Stir in coconut milk, adjusting the consistency if needed.
    • Simmer for an additional 5 minutes to let the flavors meld.
  7. Serve:
    • Ladle the soup into bowls.
    • Garnish with fresh cilantro or parsley.

you can also checked Easy Snow Ice Cream Recipe

Za'atar Roasted Carrot Soup

Estimated Time Table:

Step Estimated Time
Preparing and chopping carrots 15 minutes
Roasting carrots 30 minutes
Sautéing onion and garlic 10 minutes
Combining ingredients 20 minutes
Simmering the soup 15 minutes
Blending and finishing the soup 10 minutes

 some tips for making Za’atar Roasted Carrot Soup:

  1. Fresh Carrots: Use fresh and vibrant carrots for the best flavor. Choose organic carrots if possible.
  2. Za’atar Spice Quality: Invest in a good quality Za’atar spice blend or make your own for an authentic taste. The quality of the spice can significantly impact the flavor of the soup.
  3. Even Roasting: Ensure that the carrots are evenly coated with olive oil and za’atar spice before roasting. This helps in achieving uniform caramelization and flavor.
  4. Adjusting Spice Levels: Za’atar spice blends can vary in intensity. Taste the soup after blending and adjust the za’atar, salt, and pepper according to your preference.
  5. Vegetable Broth: Use a high-quality vegetable broth or homemade broth for added depth of flavor. Low-sodium broth is recommended to control the overall saltiness of the soup.
  6. Consistency Control: Adjust the consistency of the soup by adding more or less vegetable broth according to your preference. Some like a thicker soup, while others prefer a lighter consistency.
  7. Coconut Milk Choice: Choose full-fat coconut milk for a creamier texture and richer flavor. Light coconut milk can be used if you prefer a lighter option.
  8. Garnish Creatively: Garnish the soup with fresh cilantro, parsley, or even a swirl of coconut milk for a visually appealing presentation.
  9. Make-Ahead: This soup can be made ahead of time and reheated before serving. The flavors often deepen if allowed to sit for a few hours or overnight.
  10. Serve with Bread: Consider serving the Za’atar Roasted Carrot Soup with crusty bread or pita for a complete and satisfying meal.
  11. Experiment with Toppings: Explore additional toppings like toasted pumpkin seeds, a drizzle of olive oil, or a dollop of Greek yogurt for added texture and flavor.
  12. Store Properly: Store any leftover soup in an airtight container in the refrigerator. Reheat gently on the stove, and if needed, adjust the consistency with a little vegetable broth.


Certainly! Here are some common questions and their answers related to Za’atar Roasted Carrot Soup:

**Q: What is Za’atar Roasted Carrot Soup?**

A: Za’atar Roasted Carrot Soup is a flavorful and nutritious soup made by roasting carrots with za’atar spice and blending them into a smooth, comforting soup. It often incorporates Middle Eastern flavors, providing a unique twist to a classic carrot soup.

**Q: How do you make Za’atar Roasted Carrot Soup?**

A: To make Za’atar Roasted Carrot Soup, peel and chop fresh carrots, toss them with olive oil and za’atar spice, then roast until tender. In a pot, sauté onions and garlic, add the roasted carrots, vegetable broth, and seasonings. Simmer, blend until smooth, and finish with coconut milk.

**Q: When is the best time to serve Za’atar Roasted Carrot Soup?**

A: Za’atar Roasted Carrot Soup is versatile and can be served as a comforting meal throughout the year. It’s particularly cozy during colder months but also works well as a refreshing dish during the spring and fall.

**Q: What does Za’atar spice add to the soup?**

A: Za’atar spice, a blend of dried herbs like thyme, oregano, and sumac, adds a unique and earthy flavor to the soup. It complements the sweetness of the roasted carrots and imparts a Middle Eastern touch to the overall taste.

**Q: Can I make Za’atar Roasted Carrot Soup ahead of time?**

A: Yes, you can make Za’atar Roasted Carrot Soup ahead of time. Prepare the soup up to the blending stage, and refrigerate it. Reheat on the stove, adjust the consistency if needed, and add the finishing touches before serving.

**Q: Is Za’atar Roasted Carrot Soup suitable for vegetarians?**

A: Yes, Za’atar Roasted Carrot Soup is a vegetarian soup. It relies on plant-based ingredients, such as carrots, onions, and vegetable broth, making it a delicious and satisfying option for vegetarians.

**Q: Can I customize the spice level in Za’atar Roasted Carrot Soup?**

A: Absolutely! You can adjust the spice level by modifying the amount of za’atar spice and pepper according to your preference. Start with a smaller amount and taste as you go, adding more if desired.

**Q: What are some optional toppings for Za’atar Roasted Carrot Soup?**

A: Common toppings include a drizzle of olive oil, a dollop of yogurt, a sprinkle of additional za’atar spice, or a handful of fresh herbs like cilantro or parsley. Customize the toppings to suit your taste.

Leave a Reply

Your email address will not be published. Required fields are marked *